The Absolute Best Food For Healthy Hair

Did you know that whatever you eat comes out through your hair? Check out these foods that will make your hair grow faster and healthier...

They say that everything you put in your body comes out through your hair. This is why they do drug tests through hair strands, or why people with illness typically have brittle hair. So, it should make sense that if you have unhealthy eating habits, you can expect your hair to be unhealthy as well. Keep in mind that the hair you see on the outside of your body is dead and there isn’t much you can do to fix it. However, your new, growing hair can be stronger and healthier by eating better foods. In this article, I am going to discuss 19 of the top super foods that make your hair grow faster and healthier.

SPOILER:  Wine may or may not be on this list.

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Does Trimming Your Hair Make It Grow Faster?

Have you ever wondered if trimming your hair makes it grow faster? Check out this quick "hair snip" that explains how it works...

I’ve talked about this exact same thing throughout a bunch of my other articles, so sorry for repeating myself if you are a regular reader. However, I felt compelled to write a quick little hair snip about the common misconception about trimming your hair.

Have you ever wondered if trimming your hair makes it grow faster? Check out this quick "hair snip" that explains how it works...

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What Are Dead Ends?

Everyone has heard the term "dead ends" but do you know what that really means? Let me explain...

Everyone has heard the term “dead ends” but do you know what that really means? Let me explain… What Are Dead Ends, Really? Well, here’s the thing: ¬†all hair is dead – or at least the hair you see. The only part of hair that is alive, is the hair found in the hair follicle, below the epidermis of the scalp. The actual hair shaft, which is the part you see, has no biochemical activity in it. According to dermatologists, that means its dead. The phrase “dead ends” typically refers to the ends of the hair shaft, where the hair …

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